Digestive & Hormone Health Lifestyle Coaching

Do you struggle with knowing how to improve your digestive health and regulate your hormones using food? Not sure how to exercise for your body type and your interests?

Our pelvic health specialist is a certified functional nutrition informed practitioner with studies in hormones and lifestyle medicine.

At DOWN SOUTH we provide one on one coaching for digestive health using food, exercise, and lifestyle recommendations to help you feel the best! Each client gets a customized plan and a cheerleader to encourage your path to wellness

Who Would Benefit From Digestive Health & Wellness Coaching:

  • Difficulty losing weight

  • Perimenopause

  • Post menopause

  • Woman related hormone fluctuations

  • Diarrhea

  • Constipation

Our Process

DISCLAIMER: Coaching is not considered medical treatment. If you need more in-depth services our team may refer you to our pelvic floor specialist.

STEP 1

Free Consultation

Call for a 15 min consultation to see if Down South is right for you

STEP 2

Comprehensive Evaluation

45- 60 min virtual or in person appointment to discuss your goals & health plan

STEP 3

Tailored Treatment Plan

Your specialist will recommend a treatment plan that is just right for you

Discover the DOWN SOUTH Difference: Where Expert Care Meets Personal Touch

Our clinic isn't just about treatments; it's about creating a personalized healing experience that resonates with your unique needs, especially during the transformative post-partum period. We understand that choosing a pelvic health specialist is a significant decision, and it's essential to find a place where you feel understood, cared for, and confident in the expertise provided. Below are the top reasons why our clinic stands out as the premier choice for mothers seeking specialized, compassionate pelvic health care.

  1. Focused Expertise in Pelvic Health: We're not just any practice; we specialize in both men and woman with all complex and straightforward pelvic health issues. Our advanced training means you're getting care that's tailored, precise, and effective.

  2. Consistent, Personalized Care: Every time you visit, you'll see the same therapist. This consistency means we really get to know you and your journey, providing care that feels familiar and reassuring.

  3. Convivence of your own home: We come to you! We've created an environment that supports your recovery journey.

  4. Full-Hour, Focused Sessions: Each session with us is a full hour dedicated to you. This means more time for treatment, more attention to your needs, and a quicker path to feeling better.

  5. Empowering You with Knowledge: We do more than treat symptoms; we educate and empower. You'll leave not just feeling better, but also equipped with the knowledge to maintain and improve your pelvic health.

  6. Specialized Care, Real Results: Our approach is like the detailed work of a skilled specialist. We offer precise, effective treatments that make a real difference in your recovery and overall well-being.

What are you waiting for?

Call us today to speak to our team to see if Down South is right for you! We are here to help you start your journey to healing.